We specialize in PTSD and Trauma Recovery, Anxiety, Culturally Responsive Therapy, Adoption, and Complex Family Issues. We also treat depression, anxiety, and are a neurodivergent affirming practice.
S & J Wellness is a niche therapy practice located in Warrenville, IL. We offer in person therapy in Warrenville, IL and telehealth therapy to all residents of Illinois. We specialize in PTSD and trauma recovery, attachment trauma, family of origin and family complexities, and culturally responsive care. We treat anxiety, depression, PTSD, life transitions, and existential unease. We work with couples, families, and individuals. We see ages 5 and up. We are a neurodivergent and LGBTQ+ affirming practice. We accept most major PPO insurance plans and offer flexible self pay options.
We want to answer any questions you have about therapy, insurance and billing, finding a therapist, or anything else. Therapy is a personal and unique experience, so it makes sense to find the right fit. You can call us here.
—————————————————————
Why do People go to Therapy?
People go to therapy because they aren’t feeling well. Stress, anxiety, depression, and trauma are all reasons people go to therapy. Something isn’t sitting right. Maybe it’s family dynamics, maybe it’s your relationship with your partner or spouse or maybe things from the past or life's uncertainty's trouble you.
Maybe you have been feeling unwell for some time due to depression, anxiety, a difficult childhood or traumatic experiences. We understand.
Therapy can give you space to process difficult emotions and even help you understand your emotions better.
Therapy is beneficial in many ways. Therapy is self care, which is something many of us don‘t prioritize. Self-care is a necessity.
How do I Choose the Right Therapist?
Choosing the right therapist is important. We try to match specialities and honor any preferences you have like telehealth therapy vs. in person. We recommend reading the therapist bios and seeing if you connect with anyone. If you want us to recommend a therapist on our team, we can do that too.
You can browse our team page to find a therapist or you can send an inquiry and we will reach out to you to discuss your specific needs and match you with a therapist who has expertise in your specific concerns. Browse below for our list of some of our specialties.
We help you process life’s difficulties. The experiences we have in life shape us. Our family dynamics, our culture and identity, and our trauma and losses impact us. Being present in the therapy room with our clients is a sacred place and we understand and honor this. We believe that empathy and the therapeutic relationship can be a catalyst for great change. We are located in Warrenville, IL for in office appointments. We also provide tele-therapy for Illinois residents. Our mission is to provide genuine, quality, therapy services that help you heal and thrive.
Trauma can affect how you attach to people, impact self esteem, and can cause physical and emotional pain. Our trauma therapists have training and experience to help you process, heal, and create new meaning in life. We have in person appointments in our Warrenville office and through online therapy.
Heart racing, worry, panic, and fear may be symptoms you know all too well. Our therapists use evidenced based interventions to treat anxiety and help you get relief. We want to help you reclaim your life.
Are you adopted and feel conflicted or confused? Are you the parent of an adopted child and wonder if you’re doing things the right way? Maybe your family is blended or has a complex history. If this sounds like you, our adoption and family therapy specialists can help you. Give us a call for a free consultation.
Are you looking to rekindle your spark and communication with your partner? Is your family facing complex problems? Our couple‘s and family therapists have training and education to help you improve communication and intimacy, or to deal with a pressing family issue. We see couples in person and through online therapy.
We are local to Illinois and use HIPAA secure platforms for online therapy. We can see residents of Illinois for Online Counseling. Sometimes you are too busy to come for in person appointments, maybe symptoms or too severe, or maybe you live in a rural area and are looking for a specific therapist. If this sounds like you, contact us to set up an appointment or consultation.
Our youth are experiencing stress like never before. If your child or teen is showing signs of anxiety, depression, or trauma, we have specialists with training and experience providing Counseling to youth.
Have you been looking for a therapist who understands the importance of your culture, identity, and background? The owners of S & J Wellness come from complex backgrounds and have lived experience in complex family issues, adoption, and being BIPOC. We strive to understand your life experiences and how they intersect with anxiety, stress, depression, and trauma. Contact us for Culturally Responsive Counseling today
You may be looking for a therapist who truly understands your experiences. Our therapists are allied or part of the community themselves. We understand the specific needs of the LGBTQIA+ community. S & J Wellness is a safe and LGBTQIA+ affirming therapy practice.
Abrimos nuestra práctica para brindar servicios a latinos que tal vez no puedan encontrar un terapeuta culturalmente sensible que pueda brindarles apoyo, y esperamos que nos permitas ser ese apoyo que te mereces ¡Llamenos hoy para una consulta gratis!