Illinois Online Therapy | Experienced Online Therapists

Our online trauma counseling services can help you develop a greater sense of awareness of what is happening in your body and help you process and heal. Our licensed therapists provide guidance and support to help you learn emotional regulation  techniques, reduce stress and anxiety, and heal trauma wounds. 

Our neurodivergent affirming online therapy services can help you explore your concerns with a therapist who understands your specific needs. Our therapists can help you explore communication, dating, socializing, and any other concerns you have.

Our online depression and anxiety therapy services can help you identify and manage stress, anxiety, and depression in healthier ways. Our licensed therapists use evidenced based interventions to help you challenge thoughts, process emotions, and decrease symptoms. 

Our experienced and licensed couples and family therapists have special training in couples and complex family concerns. We help couples and families navigate complex issues, blended family issues, improve communication, understand traumas, and increase intimacy and connection.

Our online grief therapists understand that grief is a journey. The emotions involved with grief are complex and often ebb and flow over time. Grief therapy is a good place to talk about your loss and develop new meaning in your life, while honoring the memory of your loved one or loss. 

Our licensed therapists are culturally responsive and we understand the needs of the BIPOC community. Our practice is owned and operated by two women of color. We understand the importance of finding a therapist who honors your lived experiences, culture, and identity. 

Our therapy practice is LGBTQ+ affirming. We offer online LGBTQ+ affirming therapy. We understand that finding a provider can be difficult and you need someone who understands your lived experiences. Some of our therapists are part of the community and our entire practice prioritizes providing affirming care.