S & J Wellness PLLC
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    • Home
    • Who we are
      • About
      • Speaking and Training
      • How to Pick a Therapist
      • Warrenville Therapy
      • Therapy near Naperville
      • Illinois Online Therapy
    • Therapy Team
      • Sophia Cortes MS LCPC NCC
      • Jennifer Moreno LCPC CADC
      • Lindsey Khan LCSW
    • Therapy Services
      • PTSD and Trauma Therapy
      • Neurodivergent Therapy
      • Therapy for Anxiety
      • Therapy for Depression
      • Therapy for Adoption
      • Therapy in Spanish
      • Video and Virtual Therapy
      • Cultural Therapies
      • Individual Therapy
      • Therapy in French
      • Couples - Family Therapy
      • Child and Teen Therapy
      • Grief and Loss Therapy
      • LGBTQIA Affirming Therapy
    • Contact
    • Rates-Insurance
    • Low Cost Therapy Options
    • Free Consultation
    • FAQ
    • Blog
    • Good Faith Estimate Info
    • LGBTQ Resources
    • Resources
S & J Wellness PLLC
  • Home
  • Who we are
    • About
    • Speaking and Training
    • How to Pick a Therapist
    • Warrenville Therapy
    • Therapy near Naperville
    • Illinois Online Therapy
  • Therapy Team
    • Sophia Cortes MS LCPC NCC
    • Jennifer Moreno LCPC CADC
    • Lindsey Khan LCSW
  • Therapy Services
    • PTSD and Trauma Therapy
    • Neurodivergent Therapy
    • Therapy for Anxiety
    • Therapy for Depression
    • Therapy for Adoption
    • Therapy in Spanish
    • Video and Virtual Therapy
    • Cultural Therapies
    • Individual Therapy
    • Therapy in French
    • Couples - Family Therapy
    • Child and Teen Therapy
    • Grief and Loss Therapy
    • LGBTQIA Affirming Therapy
  • Contact
  • Rates-Insurance
  • Low Cost Therapy Options
  • Free Consultation
  • FAQ
  • Blog
  • Good Faith Estimate Info
  • LGBTQ Resources
  • Resources

Depression Therapy Near Naperville

Struggling with Depression? Find Hope and Support with Depression Therapy in Warrenville or Online

Struggling with depression can feel overwhelming, but finding support doesn't have to be. At S & J Wellness in Warrenville, IL, we offer empathic, evidenced-based therapy tailored to you to help you manage symptoms, reconnect with yourself, and rediscover joy. Whether you're feeling weighed down by sadness, fatigue, or disconnection, our team is here to guide you toward relief. We offer both in-person and teletherapy across Illinois, making support accessible wherever you are.

Sunlight through the forest showing hope like S & J Wellness offers through depression therapy in IL

Experienced depression therapists at S & J wellness

Signs and Symptoms of Depression

Depression goes beyond temporary sadness; it’s a persistent condition that can affect every part of life. Here are some common symptoms that we address in therapy at S & J Wellness:

• Persistent Sadness or Hopelessness: Feeling down most of the time, even in positive situations.

• Loss of Interest: Losing pleasure in hobbies, socializing, or work.

• Sleep Issues: Trouble sleeping or feeling exhausted despite enough sleep.

• Fatigue or Low Energy: Persistent exhaustion or lack of motivation.

• Difficulty Concentrating: Struggling to focus, make decisions, or remember things.

• Physical Symptoms: Unexplained aches, pains, or digestive issues.

• Thoughts of Self-Harm: If you’re experiencing suicidal thoughts, please contact 988 or 911 for immediate help.

If these symptoms sound familiar, depression the Warrenville depression therapists at S & J Wellness may be able to help.

Types of Depression and Therapy Benefits

Different forms of depression require different approaches. Our therapists at S & J Wellness are experienced in treating:

• Seasonal Depression (SAD): Depression that worsens during colder months.

• Postpartum Depression: Depression triggered during or after pregnancy.

• Chronic Depression: Persistent symptoms lasting for years or a lifetime.

No matter the type, our goal is to improve your quality of life and help prevent future health issues. Depression therapy isn’t a “quick fix,” but it’s a powerful tool for understanding and managing what you’re going through.

How Therapy Can Help Treat Depression

Therapy for depression begins by addressing your most challenging symptoms. You and your therapist will create a personalized plan that may include small, actionable goals to improve your daily life, like gradually getting out of bed or reconnecting with loved ones. These small wins build toward bigger goals, like restoring joy and self-esteem.

Therapy also provides a safe space to work through difficult past experiences. Although we can’t change the past, our team can help you make sense of it, process negative thoughts, and start building a more positive outlook.


Our Therapy Techniques for Depression Include:

• Cognitive Behavioral Therapy (CBT)

• Rational Emotive Behavioral Therapy (REBT)

• Dialectical Behavioral Therapy (DBT)

• Narrative Therapy

• Psychodynamic Therapy


Our Warrenville office offers in-person sessions, and we provide telehealth therapy across Illinois for flexibility and convenience.

Schedule your first appointment

Contact us!

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Contact an Experienced Depression Therapist

Therapy conveniently located near Naperville. 

www.snjwellness.com

4320 Winfield Rd suite 200, Warrenville, IL 60555, USA

8157822172

Hours

Open today

09:00 am – 02:00 pm

Copyright © 2023 www.snjwellness.com - All Rights Reserved.


  • Warrenville Therapy
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  • Illinois Online Therapy
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  • Therapy near Bolingbrook
  • Rockford Online Therapy
  • PTSD and Trauma Therapy
  • Therapy for Anxiety
  • Therapy for Depression
  • Therapy in Spanish
  • Naperville PTSD Therapy
  • Bourbonnais Tele-Therapy

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