Therapy Tips & Resources | Blog by S & J Wellness

Welcome to the S & J Wellness Blog

Here, we delve into the complexities of mental health, providing thoughtful insights and practical advice to help you navigate life’s challenges. Based in Warrenville, Illinois, S & J Wellness specializes in PTSD and trauma recovery, adoption support, and family dynamics. We also address depression, anxiety, and a variety of other mental health concerns.